Tall Guy Running: injury

Showing posts with label injury. Show all posts

Leading From Behind: Are You Using Your Glutes When You Run?

2/18/2015

Several years ago, when I began taking my running more seriously, I was surprised to learn that so many physical therapists and running...

8/21/2014

It's no big news that sitting is bad for you. I've heard this for years, and I'm sure you have, too. Study after study ha...

7/31/2014

I'm cured! I'm happy to say that I completed my final physical therapy session this week and was officially discharged with t...

7/02/2014

After 6 months of inactivity (i.e., not running) I finally caved and called a physical therapist. I definitely hit a rut after backing...

1/09/2014

Well, I was on the road to recovery. "Was" being the key word. Sorry to say it, but I did exactly what I shouldn't have done...

12/05/2013

It's been a stressful few weeks since my knee pain began. I still can't run half a mile without horrible pain and the Hawaii mara...

11/28/2013

Well, I made it through week 10 of the Higdon training plan without a hitch, but last week I was suddenly struck with a new type of kne...

4/18/2013

I started my first running workshop on Monday of this week, though technically this first class was a walking workshop. The workshop I...

4/14/2013

Why do I say I'm relearning to run? The short answer: running is awesome and injuries suck. The long answer: I began running as ...