After 3 weeks of being unable to run more than half a mile without agonizing pain, I'm finally seeing progress! I had a couple more vi...

After 3 weeks of being unable to run more than half a mile without agonizing pain, I'm finally seeing progress! I had a couple more vi...
It's been a stressful few weeks since my knee pain began. I still can't run half a mile without horrible pain and the Hawaii mara...
Well, I made it through week 10 of the Higdon training plan without a hitch, but last week I was suddenly struck with a new type of kne...
You don't have to be a barefoot or minimalist runner to have tight calves, but it helps. Like many runners, the first thing I n...
I finished Week 7 of my 18-week marathon training plan, and with it I completed my longest run ever of 12 miles. Suffice it to say, I f...
I'm now on week 7 of the Higdon training plan and so far, so good. I seem to have bypassed the missed long run with no ill effects...
Falling Apart Wouldn't you know it, only mere days after writing a post about my training plan and expressing fear of missing a lon...
Registering for my first marathon was exciting and satisfying. My head immediately filled with images of myself running along a beautiful...
I know, when I started this blog I promised I would keep up with it. Well, some unexpected family issues threw a wrench into that plan. ...
It's been fun, but the spring session of Minimalist Monday came to an end this week. Our last class focused on breathing. This clas...
Nice lean! We managed to find a window between the rain for our latest Minimalist Monday session. This week's theme was spe...