Well, I made it through week 10 of the Higdon training plan without a hitch, but last week I was suddenly struck with a new type of kne...
![Stricken with Runner's Knee!](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj72cHhaKeiBIm632ZM3UEAepGzUdUtXNGyrWbG_pGgXVTmdMTYUAGB_VXplTFMKNZ8nIFMr8SFvr52S37L4J8UCzRMCDRivLeulAnlGlmY-WO0xy7_7eN2jSSsP7NyMSh1OsUAuRwcAY/s72-c/inflamed-knee-running.jpg)
Well, I made it through week 10 of the Higdon training plan without a hitch, but last week I was suddenly struck with a new type of kne...
You don't have to be a barefoot or minimalist runner to have tight calves, but it helps. Like many runners, the first thing I n...
I finished Week 7 of my 18-week marathon training plan, and with it I completed my longest run ever of 12 miles. Suffice it to say, I f...