Here is a handful of actual headlines I read after the Vibram lawsuit settlement became public last month: "Proof Those 'Baref...

Here is a handful of actual headlines I read after the Vibram lawsuit settlement became public last month: "Proof Those 'Baref...
I'm happy to say that shin splints have never been a problem for me. I have, however, heard many runners complain about them. Since I...
My running workshop follows four fundamental rules, which are covered at the beginning of each class. Unlike most rules, such as "do...
It was a bright and sunny day at the Minimalist Monday workshop this week, and the pavement was hot under our bare feet. Lucky for us, the S...
I returned to Portland earlier this week for the second class of my Minimalist Monday running workshop. No, we haven't actually star...
It took some time, but I finally converted. I'm now officially one of those freaky barefoot runners. I began running in zero-dro...
I started my first running workshop on Monday of this week, though technically this first class was a walking workshop. The workshop I...
Why do I say I'm relearning to run? The short answer: running is awesome and injuries suck. The long answer: I began running as ...
Welcome to my new blog! I've been running for many years, and I've been running with pain for many years. When I started wearing...