It's been a busy summer for me here in Oregon, and I'm sorry to say I haven't been updating my blog as much as I would have l...
Showing posts with label form. Show all posts
Showing posts with label form. Show all posts
Can't Afford a Running Clinic or Physical Therapist? How to Fix Your Running Form for FREE!
I've talked before about my experience with physical therapy, and how one of the best results of it was a professional evaluation o...
The Mental Game, Part 3: Maintain Good Running Form with Visualization Cues
This month's posts are all about training your mind to improve your running, and today I'm sharing some tips about using visual...
On the Road Again! Returning to Running When Physical Therapy Ends
I'm cured! I'm happy to say that I completed my final physical therapy session this week and was officially discharged with t...
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