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Motivation to Run

Motivation to Run

4/29/2013
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Everyone has their own reasons to run. As I mentioned before, I’ve been a casual runner for about 20 years. During that time, I never...

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Minimalist Mondays Week 2: Barefoot Footwear

Minimalist Mondays Week 2: Barefoot Footwear

4/25/2013
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I returned to Portland earlier this week for the second class of my Minimalist Monday running workshop. No, we haven't actually star...

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Why I'm Running Barefoot

Why I'm Running Barefoot

4/22/2013
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It took some time, but I finally converted. I'm now officially one of those freaky barefoot runners. I began running in zero-dro...

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Minimalist Mondays Week 1: Walking Barefoot with Michael Sandler

Minimalist Mondays Week 1: Walking Barefoot with Michael Sandler

4/18/2013
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I started my first running workshop on Monday of this week, though technically this first class was a walking workshop. The workshop I...

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On Boston

On Boston

4/16/2013
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Mr. Rogers usually knows the right thing to say. I took my first injury-free running workshop yesterday. I planned to rush home when it...

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Starting from Scratch: Why I'm Relearning to Run

Starting from Scratch: Why I'm Relearning to Run

4/14/2013
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Why do I say I'm relearning to run? The short answer: running is awesome and injuries suck. The long answer: I began running as ...

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My New Running Blog

My New Running Blog

4/13/2013
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Welcome to my new blog! I've been running for many years, and I've been running with pain for many years. When I started wearing...

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Popular Posts

  • Tight Calves After Running? How to Treat and Cure Knots in Your Legs
  • How to Do an Ice Bath, and Is It Worth It?
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      • Motivation to Run
      • Minimalist Mondays Week 2: Barefoot Footwear
      • Why I'm Running Barefoot
      • Minimalist Mondays Week 1: Walking Barefoot with M...
      • On Boston
      • Starting from Scratch: Why I'm Relearning to Run
      • My New Running Blog
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Martin Karl
Chicago native living on an organic farm in beautiful Corvallis, Oregon. When I'm not working as a shoe elf, I'm usually running, surfing or writing. What more do you need?
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