Hawaii, Sans Marathon

I know, it's been a long time since my last post. It turns out it's really hard to update a running blog when you can't run. ...

What NOT to Do When Recovering From a Running Injury

Well, I was on the road to recovery. "Was" being the key word. Sorry to say it, but I did exactly what I shouldn't have done...

Marathon Training with Knee Pain: My Plan of Attack

It's been a stressful few weeks since my knee pain began. I still can't run half a mile without horrible pain and the Hawaii mara...