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Quattro Pro Massager Review: Tackle Those Knots in Your Calves!

Quattro Pro Massager Review: Tackle Those Knots in Your Calves!

8/30/2016
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By far, the most popular post on my blog has always been my article on treating knots in your calves . When I first wrote that post I wonder...

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Woolx Base Camp Hoodie Review: Staying Warm and Dry on the Run

Woolx Base Camp Hoodie Review: Staying Warm and Dry on the Run

11/16/2015
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It took me a while to accept that cooler temperatures are here to stay. I was in denial for the better part of October, but when my f...

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Finding the Best Heart Rate Monitor for Maffetone Method: Polar FT7 vs. Mio Alpha (Review)

Finding the Best Heart Rate Monitor for Maffetone Method: Polar FT7 vs. Mio Alpha (Review)

10/22/2015
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I admit, I've never been a fan of wearing gadgets on the run. Running for me is a mindful, meditative zen-like experience tha...

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Training with the Maffetone Method: 7 Tips for Beginners

Training with the Maffetone Method: 7 Tips for Beginners

10/01/2015
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Okay, maybe I can't speak on behalf of the whole wide world, but the increasing popularity of heart rate training and paleo diet...

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Book Review: Natural Born Heroes, or "Why Your Gym Workout is All Wrong"

Book Review: Natural Born Heroes, or "Why Your Gym Workout is All Wrong"

9/01/2015
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Christopher McDougall is at it again. The bestselling author of Born to Run recently released his latest book, Natural Born Heroes . B...

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Beaches Don't Lie! 3 Secrets Sand Reveals About Your Running Form

Beaches Don't Lie! 3 Secrets Sand Reveals About Your Running Form

8/18/2015
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It's been a busy summer for me here in Oregon, and I'm sorry to say I haven't been updating my blog as much as I would have l...

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Can't Afford a Running Clinic or Physical Therapist? How to Fix Your Running Form for FREE!

Can't Afford a Running Clinic or Physical Therapist? How to Fix Your Running Form for FREE!

6/16/2015
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I've talked before about my experience with physical therapy, and how one of the best results of it was a professional evaluation o...

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Popular Posts

  • Tight Calves After Running? How to Treat and Cure Knots in Your Legs
  • Stricken with Runner's Knee!
  • How to Do an Ice Bath, and Is It Worth It?
  • Training with the Maffetone Method: 7 Tips for Beginners
  • Finding the Best Heart Rate Monitor for Maffetone Method: Polar FT7 vs. Mio Alpha (Review)

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      • Quattro Pro Massager Review: Tackle Those Knots in...
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Martin Karl
Chicago native living on an organic farm in beautiful Corvallis, Oregon. When I'm not working as a shoe elf, I'm usually running, surfing or writing. What more do you need?
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