Woolx Base Camp Hoodie Review: Staying Warm and Dry on the Run

It took me a while to accept that cooler temperatures are here to stay. I was in denial for the better part of October, but when my f...

Finding the Best Heart Rate Monitor for Maffetone Method: Polar FT7 vs. Mio Alpha (Review)

I admit, I've never been a fan of wearing gadgets on the run. Running for me is a mindful, meditative zen-like experience tha...

Book Review: Natural Born Heroes, or "Why Your Gym Workout is All Wrong"

Christopher McDougall is at it again. The bestselling author of Born to Run recently released his latest book, Natural Born Heroes . B...

Tight Calves After Running? How to Treat and Cure Knots in Your Legs

You don't have to be a barefoot or minimalist runner to have tight calves, but it helps. Like many runners, the first thing I n...

Book Review: Eat and Run by Scott Jurek

I confess: I never heard of Scott Jurek before I read Born to Run . I imagine most serious runners would cringe if they heard that, bu...