By far, the most popular post on my blog has always been my article on treating knots in your calves . When I first wrote that post I wonder...
Showing posts with label calves. Show all posts
Showing posts with label calves. Show all posts
Tight Calves After Running? How to Treat and Cure Knots in Your Legs
You don't have to be a barefoot or minimalist runner to have tight calves, but it helps. Like many runners, the first thing I n...
Minimalist Mondays Week 6: Barefoot Ballet Running Warm-Up
A little known secret about me: I'm a big fan of ballet. Back in my college days, I worked as a stagehand for a premiere ballet com...
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